Jan Hedegaard 1000m row
1,000m
Meters
4:31.3
Time
2:15.6
Pace
59
Calories
128
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
December 16, 2020 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 26 | 128 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 26 | 109 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 27 | 124 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 26 | 133 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 26 | 137 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 26 | 139 |
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Workout Graph
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