Jan Hedegaard 1000m row
1,000m
Meters
4:30.5
Time
2:15.2
Pace
59
Calories
133
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
December 18, 2020 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 26 | 133 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 26 | 118 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 26 | 130 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 27 | 139 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 27 | 137 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 26 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.