Jan Hedegaard 1000m row
1,000m
Meters
4:29.3
Time
2:14.6
Pace
59
Calories
124
Heart Rate
Average Watts | 143 |
---|---|
Calories Per Hour | 793 |
Stroke Rate | 26 |
Stroke Count | 118 |
December 18, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 26 | 124 |
0:54.4 | 200m | 2:16.0 | 139 | 778 | 25 | 110 |
0:53.8 | 400m | 2:14.5 | 144 | 795 | 27 | 121 |
0:53.6 | 600m | 2:14.0 | 145 | 800 | 26 | 126 |
0:53.9 | 800m | 2:14.7 | 143 | 792 | 26 | 132 |
0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 27 | 134 |
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Workout Graph
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