Jan Hedegaard 1000m row
1,000m
Meters
4:38.2
Time
2:19.1
Pace
58
Calories
118
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
December 20, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 25 | 118 |
| 0:56.1 | 200m | 2:20.2 | 127 | 736 | 26 | 106 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 26 | 114 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 25 | 116 |
| 0:55.4 | 800m | 2:18.5 | 132 | 753 | 26 | 125 |
| 0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 26 | 129 |
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Workout Graph
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