Jan Hedegaard 16:55 row
3,513m
Meters
16:55.0
Time
2:24.4
Pace
197
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 25 |
| Stroke Count | 428 |
December 30, 2020 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.0 | 3,513m | 2:24.4 | 116 | 699 | 25 | 135 |
| 6:48.5 | 1,400m | 2:25.8 | 113 | 687 | 25 | 124 |
| 13:31.3 | 1,400m | 2:23.8 | 118 | 704 | 25 | 139 |
| 16:55.0 | 713m | 2:22.8 | 120 | 713 | 25 | 142 |
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