Jan Hedegaard 1000m row
1,000m
Meters
4:24.9
Time
2:12.4
Pace
60
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
January 13, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,000m | 2:12.4 | 151 | 818 | 26 | 141 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 26 | 129 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 27 | 139 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 27 | 143 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 26 | 148 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 27 | 148 |
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Workout Graph
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