Jan Hedegaard 1000m row
1,000m
Meters
4:24.3
Time
2:12.1
Pace
60
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
January 16, 2021 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,000m | 2:12.1 | 152 | 821 | 26 | 143 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 26 | 127 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 27 | 139 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 27 | 146 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 27 | 151 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 27 | 152 |
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Workout Graph
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