Jan Hedegaard 1500m row
1,500
Meters
6:39.6
Time
2:13.2
Pace
90
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 167 |
January 17, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:39.6 | 1,500 | 2:13.2 | 148 | 809 | 90 | 25 | 141 |
| 1:19.7 | 300 | 2:12.8 | 149 | 813 | 0 | 23 | 128 |
| 1:19.4 | 600 | 2:12.3 | 151 | 819 | 0 | 24 | 142 |
| 1:19.8 | 900 | 2:13.0 | 149 | 812 | 0 | 26 | 146 |
| 1:20.2 | 1,200 | 2:13.6 | 147 | 804 | 0 | 26 | 147 |
| 1:20.5 | 1,500 | 2:14.1 | 145 | 798 | 0 | 26 | 146 |
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Workout Graph
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