Jan Hedegaard 1000m row
1,000m
Meters
4:25.6
Time
2:12.8
Pace
60
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
January 21, 2021 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 26 | 147 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 27 | 134 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 26 | 144 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 27 | 149 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 26 | 155 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 27 | 155 |
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Workout Graph
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