Jan Hedegaard 1500m row
1,500m
Meters
6:34.5
Time
2:11.5
Pace
91
Calories
154
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
January 23, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.5 | 1,500m | 2:11.5 | 154 | 829 | 27 | 154 |
| 1:18.7 | 300m | 2:11.1 | 155 | 833 | 27 | 139 |
| 1:18.9 | 600m | 2:11.5 | 154 | 829 | 27 | 153 |
| 1:19.3 | 900m | 2:12.1 | 152 | 821 | 27 | 157 |
| 1:19.4 | 1,200m | 2:12.3 | 151 | 819 | 27 | 159 |
| 1:18.3 | 1,500m | 2:10.5 | 157 | 841 | 28 | 163 |
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Workout Graph
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