Jan Hedegaard 18:14 row
4,026m
Meters
18:14.0
Time
2:15.8
Pace
237
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 477 |
January 23, 2021 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.0 | 4,026m | 2:15.8 | 140 | 780 | 26 | 145 |
| 6:21.1 | 1,400m | 2:16.1 | 139 | 777 | 26 | 137 |
| 12:41.7 | 1,400m | 2:15.9 | 139 | 779 | 27 | 147 |
| 18:14.1 | 1,226m | 2:15.5 | 140 | 783 | 26 | 152 |
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