Jan Hedegaard 1000m row
1,000m
Meters
4:28.8
Time
2:14.4
Pace
59
Calories
134
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
January 27, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.8 | 1,000m | 2:14.4 | 144 | 796 | 26 | 134 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 26 | 122 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 26 | 136 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 26 | 137 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 27 | 139 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 27 | 140 |
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Workout Graph
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