Jan Hedegaard 1000m row
1,000m
Meters
4:19.0
Time
2:09.5
Pace
61
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
January 31, 2021 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 27 | 145 |
| 0:52.8 | 200m | 2:12.0 | 152 | 823 | 26 | 128 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 27 | 141 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 28 | 150 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 28 | 153 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.