Jan Hedegaard 500m row
500m
Meters
2:00.1
Time
2:00.1
Pace
33
Calories
147
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
February 04, 2021 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 29 | 147 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 29 | 127 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 27 | 140 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 30 | 151 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 | 156 |
| 0:23.5 | 500m | 1:57.5 | 216 | 1042 | 31 | 161 |
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Workout Graph
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