Jan Hedegaard 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
64
Calories
152
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
February 04, 2021 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 28 | 152 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 28 | 134 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 28 | 150 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 29 | 156 |
| 0:48.9 | 800m | 2:02.2 | 192 | 959 | 29 | 160 |
| 0:48.7 | 1,000m | 2:01.7 | 194 | 967 | 28 | 163 |
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Workout Graph
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