Jan Hedegaard 4:30 row
986m
Meters
4:30.0
Time
2:16.9
Pace
58
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
February 07, 2021 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 986m | 2:16.9 | 136 | 769 | 25 |
| 3:10.1 | 700m | 2:15.7 | 140 | 781 | 26 |
| 4:30.1 | 286m | 2:19.8 | 128 | 740 | 24 |
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Workout Graph
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