Jan Hedegaard 1000m row
1,000m
Meters
4:13.6
Time
2:06.8
Pace
63
Calories
144
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 112 |
February 11, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 26 | 144 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 25 | 128 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 26 | 141 |
| 0:50.5 | 600m | 2:06.2 | 174 | 898 | 26 | 147 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 27 | 154 |
| 0:50.4 | 1,000m | 2:06.0 | 175 | 902 | 27 | 154 |
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Workout Graph
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