Jan Hedegaard 500m row
500m
Meters
2:05.8
Time
2:05.8
Pace
32
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
February 17, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 26 | 137 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 25 | 120 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 26 | 131 |
| 0:24.9 | 300m | 2:04.5 | 181 | 924 | 29 | 140 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 27 | 146 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 27 | 149 |
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Workout Graph
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