Jan Hedegaard 1000m row
1,000m
Meters
4:22.8
Time
2:11.4
Pace
61
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
February 21, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 27 | 136 |
| 0:54.0 | 200m | 2:15.0 | 142 | 789 | 27 | 120 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 27 | 134 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 28 | 141 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 28 | 143 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 28 | 146 |
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Workout Graph
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