Jan Hedegaard 500m row
500m
Meters
2:06.9
Time
2:06.9
Pace
31
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
March 05, 2021 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 28 | 136 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 28 | 121 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 29 | 131 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 | 137 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 29 | 145 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 28 | 148 |
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Workout Graph
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