Jan Hedegaard 500m row
500m
Meters
2:08.9
Time
2:08.9
Pace
31
Calories
136
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
March 05, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 27 | 136 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 | 122 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 28 | 130 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 28 | 139 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 28 | 143 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 28 | 146 |
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Workout Graph
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