Jan Hedegaard 500m row
500m
Meters
2:10.1
Time
2:10.1
Pace
31
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
March 05, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 27 | 135 |
| 0:26.8 | 100m | 2:14.0 | 145 | 800 | 27 | 118 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 28 | 129 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 28 | 137 |
| 0:25.7 | 400m | 2:08.5 | 165 | 867 | 28 | 144 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 28 | 148 |
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Workout Graph
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