Jan Hedegaard 900m row
900m
Meters
3:56.4
Time
2:11.3
Pace
55
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
March 07, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.4 | 900m | 2:11.3 | 155 | 831 | 26 | 137 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 25 | 122 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 27 | 134 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 26 | 140 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 26 | 143 |
| 0:26.2 | 900m | 2:11.0 | 156 | 835 | 27 | 146 |
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Workout Graph
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