Jan Hedegaard 3500m row
3,500m
Meters
15:33.4
Time
2:13.3
Pace
209
Calories
142
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 413 |
March 09, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.4 | 3,500m | 2:13.3 | 148 | 808 | 26 | 142 |
| 3:09.4 | 700m | 2:15.2 | 141 | 786 | 26 | 132 |
| 3:08.2 | 1,400m | 2:14.4 | 144 | 795 | 27 | 135 |
| 3:06.1 | 2,100m | 2:12.9 | 149 | 812 | 27 | 146 |
| 3:05.6 | 2,800m | 2:12.5 | 150 | 816 | 27 | 148 |
| 3:04.1 | 3,500m | 2:11.5 | 154 | 829 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.