Jan Hedegaard 1500m row
1,500m
Meters
6:44.8
Time
2:14.9
Pace
89
Calories
143
Heart Rate
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 26 |
Stroke Count | 178 |
March 13, 2021 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:44.8 | 1,500m | 2:14.9 | 142 | 790 | 26 | 143 |
1:21.1 | 300m | 2:15.1 | 142 | 787 | 27 | 131 |
1:20.3 | 600m | 2:13.8 | 146 | 802 | 26 | 144 |
1:21.3 | 900m | 2:15.5 | 141 | 784 | 27 | 148 |
1:21.3 | 1,200m | 2:15.5 | 141 | 784 | 26 | 145 |
1:20.8 | 1,500m | 2:14.6 | 143 | 793 | 27 | 149 |
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Workout Graph
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