Jan Hedegaard 1000m row
1,000m
Meters
4:28.3
Time
2:14.1
Pace
59
Calories
143
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 117 |
March 13, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 26 | 143 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 27 | 128 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 26 | 141 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 26 | 148 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 27 | 150 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 27 | 152 |
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Workout Graph
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