Jan Hedegaard 500m row
500m
Meters
2:09.8
Time
2:09.8
Pace
31
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 56 |
March 13, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 26 | 140 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 25 | 125 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 26 | 136 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 26 | 144 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 26 | 148 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 28 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.