Jan Hedegaard 1000m row
1,000m
Meters
4:37.7
Time
2:18.8
Pace
58
Calories
142
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 749 |
Stroke Rate | 26 |
Stroke Count | 122 |
March 15, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 26 | 142 |
0:56.7 | 200m | 2:21.7 | 123 | 722 | 26 | 133 |
0:55.4 | 400m | 2:18.5 | 132 | 753 | 26 | 143 |
0:55.1 | 600m | 2:17.7 | 134 | 760 | 27 | 145 |
0:55.2 | 800m | 2:18.0 | 133 | 758 | 26 | 145 |
0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 26 | 147 |
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Workout Graph
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