Jan Hedegaard 3500m row
3,500m
Meters
15:56.8
Time
2:16.6
Pace
205
Calories
136
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 422 |
March 27, 2021 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.8 | 3,500m | 2:16.6 | 137 | 771 | 26 | 136 |
| 3:13.8 | 700m | 2:18.4 | 132 | 754 | 26 | 125 |
| 3:11.1 | 1,400m | 2:16.5 | 138 | 773 | 26 | 134 |
| 3:11.3 | 2,100m | 2:16.6 | 137 | 772 | 26 | 137 |
| 3:10.1 | 2,800m | 2:15.7 | 140 | 781 | 27 | 140 |
| 3:10.6 | 3,500m | 2:16.1 | 139 | 777 | 27 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.