Jan Hedegaard 500m row
500m
Meters
2:16.4
Time
2:16.4
Pace
29
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
May 10, 2021 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.4 | 500m | 2:16.4 | 138 | 774 | 26 | 135 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 25 | 120 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 27 | 127 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 27 | 138 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 27 | 144 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 27 | 147 |
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Workout Graph
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