Jan Hedegaard 1000m row
1,000m
Meters
4:33.7
Time
2:16.8
Pace
58
Calories
142
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 26 |
Stroke Count | 120 |
May 10, 2021 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 26 | 142 |
0:55.3 | 200m | 2:18.2 | 132 | 755 | 26 | 124 |
0:54.2 | 400m | 2:15.5 | 141 | 784 | 27 | 138 |
0:55.0 | 600m | 2:17.5 | 135 | 763 | 26 | 145 |
0:54.8 | 800m | 2:17.0 | 136 | 768 | 26 | 150 |
0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 26 | 153 |
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Workout Graph
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