Jan Hedegaard 1000m row
1,000m
Meters
4:29.3
Time
2:14.6
Pace
59
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
May 08, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 26 | 142 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 26 | 126 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 27 | 139 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 27 | 146 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 27 | 149 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 27 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.