Jan Hedegaard 500m row
500m
Meters
2:10.3
Time
2:10.3
Pace
31
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
May 16, 2021 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 26 | 124 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 25 | 108 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 25 | 118 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 28 | 128 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 25 | 131 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 28 | 135 |
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Workout Graph
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