Jan Hedegaard 500m row
500m
Meters
2:12.9
Time
2:12.9
Pace
30
Calories
126
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 59 |
May 22, 2021 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 26 | 126 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 26 | 111 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 27 | 119 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 27 | 131 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 27 | 133 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 25 | 138 |
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Workout Graph
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