Jan Hedegaard 1000m row
1,000m
Meters
4:30.0
Time
2:15.0
Pace
59
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
May 22, 2021 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 26 | 134 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 26 | 115 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 27 | 132 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 26 | 139 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 27 | 142 |
| 0:54.3 | 1,000m | 2:15.7 | 140 | 781 | 27 | 142 |
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Workout Graph
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