Jan Hedegaard 500m row
500m
Meters
2:09.7
Time
2:09.7
Pace
31
Calories
136
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
May 24, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 26 | 136 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 27 | 119 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 26 | 131 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 28 | 138 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 28 | 144 |
| 0:25.9 | 500m | 2:09.5 | 161 | 854 | 25 | 148 |
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Workout Graph
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