Jan Hedegaard 1000m row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
59
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
June 05, 2021 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 26 | 136 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 26 | 121 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 27 | 131 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 27 | 139 |
| 0:53.6 | 800m | 2:14.0 | 145 | 800 | 27 | 144 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 27 | 145 |
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Workout Graph
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