Jan Hedegaard 1000m row
1,000m
Meters
4:28.6
Time
2:14.3
Pace
59
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
June 11, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 27 | 135 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 27 | 119 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 27 | 131 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 27 | 137 |
| 0:53.7 | 800m | 2:14.2 | 145 | 797 | 27 | 143 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 28 | 147 |
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Workout Graph
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