Jan Hedegaard 1000m row
1,000m
Meters
4:23.8
Time
2:11.9
Pace
60
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
June 13, 2021 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 27 | 143 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 27 | 127 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 27 | 139 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 26 | 146 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 27 | 151 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 28 | 154 |
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Workout Graph
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