Jan Hedegaard 4:31 row
1,020
Meters
4:31.6
Time
2:13.1
Pace
61
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 121 |
June 28, 2021 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:31.6 | 1,020 | 2:13.1 | 148 | 810 | 61 | 21 | 138 |
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 0 | 27 | 132 |
| 4:24.9 | 500 | 2:12.3 | 151 | 820 | 0 | 27 | 142 |
| 4:31.6 | 20 | 2:47.5 | 74 | 556 | 0 | 9 | 140 |
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Workout Graph
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