Jan Hedegaard 1000m row
1,000m
Meters
4:29.7
Time
2:14.8
Pace
59
Calories
139
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
July 04, 2021 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 27 | 139 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 27 | 122 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 27 | 132 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 28 | 143 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 27 | 149 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 27 | 151 |
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Workout Graph
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