Jan Hedegaard 1500m row
1,500m
Meters
6:43.5
Time
2:14.5
Pace
89
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 182 |
July 23, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.5 | 1,500m | 2:14.5 | 144 | 795 | 27 | 144 |
| 1:21.6 | 300m | 2:16.0 | 139 | 778 | 27 | 130 |
| 1:20.5 | 600m | 2:14.1 | 145 | 798 | 27 | 142 |
| 1:20.9 | 900m | 2:14.8 | 143 | 791 | 27 | 146 |
| 1:19.8 | 1,200m | 2:13.0 | 149 | 812 | 27 | 152 |
| 1:20.7 | 1,500m | 2:14.5 | 144 | 795 | 27 | 151 |
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Workout Graph
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