Jan Hedegaard 500m row
500m
Meters
2:07.9
Time
2:07.9
Pace
31
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
July 11, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 27 | 128 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 27 | 112 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 26 | 120 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 29 | 130 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 28 | 138 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 26 | 142 |
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Workout Graph
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