Jan Hedegaard 1000m row
1,000m
Meters
4:26.6
Time
2:13.3
Pace
60
Calories
143
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
July 07, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 27 | 143 |
| 0:54.2 | 200m | 2:15.5 | 141 | 784 | 27 | 126 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 27 | 141 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 27 | 147 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 27 | 152 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 27 | 153 |
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Workout Graph
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