Jan Hedegaard 996m row
996m
Meters
4:34.7
Time
2:17.9
Pace
58
Calories
131
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 26 |
Stroke Count | 122 |
September 19, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:34.7 | 996m | 2:17.9 | 133 | 759 | 26 | 131 |
0:55.4 | 200m | 2:18.5 | 132 | 753 | 26 | 112 |
0:54.6 | 400m | 2:16.5 | 138 | 773 | 27 | 126 |
0:54.9 | 600m | 2:17.2 | 135 | 765 | 26 | 136 |
0:55.6 | 800m | 2:19.0 | 130 | 748 | 27 | 143 |
0:54.3 | 996m | 2:18.5 | 132 | 753 | 27 | 142 |
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Workout Graph
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