Jan Hedegaard 4:41 row
1,004m
Meters
4:41.3
Time
2:20.0
Pace
58
Calories
123
Heart Rate
Average Watts | 127 |
---|---|
Calories Per Hour | 738 |
Stroke Rate | 26 |
Stroke Count | 120 |
September 19, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:41.3 | 1,004m | 2:20.0 | 127 | 738 | 26 | 123 |
2:18.8 | 500m | 2:18.8 | 131 | 750 | 26 | 117 |
4:39.1 | 500m | 2:20.3 | 127 | 736 | 26 | 130 |
4:41.3 | 4m | 4:35.0 | 17 | 357 | 0 | 129 |
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Workout Graph
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