Jan Hedegaard 1000m row
1,000m
Meters
4:39.6
Time
2:19.8
Pace
57
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
October 05, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 26 | 136 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 26 | 121 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 27 | 131 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 27 | 140 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 27 | 143 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 27 | 147 |
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Workout Graph
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