Jan Hedegaard 1000m row
1,000m
Meters
4:39.8
Time
2:19.9
Pace
57
Calories
137
Heart Rate
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 26 |
Stroke Count | 121 |
November 19, 2021 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 26 | 137 |
0:56.0 | 200m | 2:20.0 | 128 | 738 | 26 | 117 |
0:56.0 | 400m | 2:20.0 | 128 | 738 | 26 | 132 |
0:55.8 | 600m | 2:19.5 | 129 | 743 | 26 | 144 |
0:56.0 | 800m | 2:20.0 | 128 | 738 | 27 | 146 |
0:56.0 | 1,000m | 2:20.0 | 128 | 738 | 26 | 149 |
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Workout Graph
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