Jan Hedegaard 1000m row
1,000m
Meters
4:39.7
Time
2:19.8
Pace
57
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
November 19, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 25 | 123 |
| 0:56.7 | 200m | 2:21.7 | 123 | 722 | 24 | 107 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 26 | 115 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 26 | 123 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 26 | 133 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 26 | 137 |
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Workout Graph
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