Jan Hedegaard 500m row
500m
Meters
2:17.7
Time
2:17.7
Pace
29
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
November 21, 2021 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 26 | 115 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 26 | 68 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 26 | 104 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 26 | 129 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 26 | 136 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 26 | 140 |
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Workout Graph
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